Symptoms of Thyroid Gland Issues

I hope this message finds you in good health and high spirits as Thanksgiving is right around the corner! In this week’s Functional Medicine Email, we will explore a topic that affects millions of people worldwide: Thyroid Health

Understanding the Thyroid Gland The thyroid gland, a small butterfly-shaped organ in your neck, plays a significant role in maintaining your body’s harmony. It secretes hormones that regulate various bodily functions, including metabolism, energy production, and even mood. When the thyroid gland encounters imbalances, it can lead to a cascade of health issues.

The Thyroid-Weight Connection Many individuals struggling with unexplained weight gain may not realize that their thyroid could be a hidden culprit. Thyroid dysfunction can slow down metabolism, making it harder to shed excess pounds. Functional Medicine assesses not only the thyroid but also other systems in the body that may be contributing to weight issues.

Toxins and Thyroid Health Toxins from our environment, such as heavy metals and endocrine-disrupting chemicals, can disrupt thyroid function. Functional Medicine recognizes the importance of detoxification and works to identify and eliminate these harmful substances from the body, promoting a healthier thyroid and overall wellness.

How Can You Take Action?

1. Schedule a consult with a functional medicine practitioner: If you suspect thyroid issues or have unexplained health concerns, seeking guidance from a qualified Functional Medicine practitioner (like myself) is a great starting point! I will work WITH YOU to help assess your overall health and tailor a personalized plan to address your specific needs.

2. Nutrition and Lifestyle: Embrace a thyroid-friendly diet rich in nutrients like iodine, selenium, and zinc. Additionally gluten and dairy are huge inflammatory agents in thyroid disorders. Manage stress through relaxation techniques like box breathing and meditation, as stress can impact thyroid function.

3. Toxin Awareness: Be mindful of environmental toxins by using clean household products and choosing organic, pesticide-free foods when possible. EWG’s Clean 15 and Dirty Dozen are great guides on knowing what produce should be bought organic.

Know your thyroid could use some additional support? Then try out Thyroid Support supplement. Our brand of supplements is third-party tested and certified.

Additionally, they are gluten-free, dairy-free, vegetarian, and contain no artificial coloring. Thyroid Support with Zinc is a comprehensive vitamin, mineral, and herbal formula designed to support healthy functioning of the thyroid gland.